Masters of Mindfulness: Transforming Your Mind and Body S1E14 - Positive Behaviors That Slow Aging
Masters of Mindfulness: Transforming Your Mind and Body S1E14 - Positive Behaviors That Slow Aging
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See how changes you make in your mental and emotional life can affect aging at the cellular level and why the effort it takes to explore some of life’s biggest questions—your own purpose, the meaning of your relationships, and more—is worth your while. Dr. Elissa Epel discusses what neuroscience reveals about the ways in which your social life and personal relationships impact your physical rate of aging.
Released Jan 01, 2018
Runtime min
Genre Documentary
Actor Shauna Shapiro, Juna Mustad, Rick Hanson
Director N/A
Production The Great Courses